Individual relationship therapy is about learning more about yourself and how to live better in a relationship with both its ups and downs. By working through your own history it helps you to understand behaviour and how one might react to one’s partner, be that in a negative or positive way. We have a lot going on in our lives and many factors can affect behaviour. Therapy will often help you focus on what is actually important for you and your relationship.
THERAPY With Your Partner
Couples therapy is about learning how to communicate and listen to each other’s needs. Working together towards having healthy boundaries with your partner is key in relationships. Together you can get a better understanding of how to manage disagreements in a positive way. My aim is to provide a stable platform for you to grow and nurture your relationship together.
Relationships are complicated. Good therapy can produce life-changing results for both of you.
Reasons for Couples Therapy
Getting Started is Easy
Free 20 Min Chat
Let's start with an informal, relaxed first chat to explore and understand which therapy would suit you.
Call, email or complete the form to make a booking request and Louise will contact you to arrange your appointment.
It can be daunting, but your first session is designed to put you at ease and orientate you for the start of your journey.