by admin@louisewigan_2020 | Jul 9, 2025 | Blog
The Power of Being Seen and Heard in Relationship Therapy The Power of Being Seen and Heard in Relationship Therapy In any relationship, feeling understood and valued is fundamental to connection. Yet, when conflict arises, it’s easy to lose that sense of being seen...
by admin@louisewigan_2020 | Jul 9, 2025 | Blog
Eating Disorders Aren’t Always Visible: Recognising the Hidden Signs Eating Disorders Aren’t Always Visible: Recognising the Hidden Signs When people think of eating disorders, they often picture dramatic physical changes or extreme behaviours. But the reality is far...
by admin@louisewigan_2020 | Jul 9, 2025 | Blog
Depression & Anxiety Depression & Anxiety Why Face-to-Face Therapy Matters for Overcoming Anxiety and Depression I’m Louise Wigan, and I’ve witnessed firsthand how powerful in-person therapy can be in helping people navigate anxiety and depression. While...
by admin@louisewigan_2020 | Dec 6, 2023 | Blog
Listen to Louise on the Koggno Podcast Listen to Louise in this episode, which covers a range of topics, offering valuable insights for people at various stages of life, from childhood to adolescence, adulthood, and parenthood. Listen for a candid conversation that...
by admin@louisewigan_2020 | Mar 26, 2021 | Blog
How Therapy Can Help Us My interview with Mind Medicine Describe your work as a Humanistic Therapist. I believe in working with what is happening in my clients’ life today. We look at how old behaviours and patterns from the past can play out in their life...
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